Who We Are
We are a dedicated team committed to improving mental health, raising awareness, and providing accessible support for individuals and communities.
Our Story
How Our Journey Began.
Founded in August 2022, Sound Mental Health addresses mental health challenges among youth and communities. Our mission is to reduce stigma, foster understanding, and provide inclusive, accessible support that empowers individuals, families, and organizations.
Our Mission
Sound Mental Health promotes improved mental well-being for students, youths, and communities through education, support, and advocacy.
Our Vision
We envision a future where mental health is fully understood, embraced, and prioritized across communities, schools, workplaces, and families, free from stigma.
Our Core Values
Our mission is to promote mental well-being through education, support, and advocacy, guided by our core values. Responsiveness, Integrity, Innovation, Inclusiveness, and Teamwork.
The Team
Meet Our Team
Meet the skilled professionals driving our mission—passionate advocates, trained experts, and dedicated staff working together to promote mental health and well-being.
Kinya N. Gitonga | Founder / CEO
MSC Clinical Psychologist, author, and mental health advocate, known for The Hows of Anger, Thrive, and African Daughters, focused on community well-being and education. (Website)
Scholastica Ndunge | Co-founder
As a psychologist and author of Breaking the Silence and Tears of Steel, she empowers communities through mentorship and advocacy, promoting open conversations on mental health.
Diana Nafula | Lead Director
Mental health advocate exploring triggers of perfectionism and negative self-talk. Passionate traveler seeking new adventures and perspectives, and an avid reader in her free time.
Elias Mutugi | Coordinator
Enthusiastic hike coordinator passionate about adventure and nature, dedicated to creating memorable outdoor experiences and inspiring participants to connect with the natural world.
Mercy Wangechi | Administrator
Administrative Secretary, overseeing schedules, communications, and logistics to support mental health initiatives, while pursuing mindfulness and community wellness.
Abdihamid M. Alio | Literature
Certified Facilitator and mental health advocate, supporting individuals and communities to build resilience, self-awareness, and leadership through training, mentorship, and dialogue.
Mary Josephine | Lead Training
Mental Health Advocate, dedicated to creating supportive, empowering spaces for learning and growth. Passionate about mental health, service, and fostering safe environments.
Patrobas Nyamawi | Tech
Graphic and web designer focused on creating visually engaging, user-friendly digital experiences. Passionate about design, functionality, nature, and football.
Collaboration
Our Partners
At Sound Mental Health, collaboration drives meaningful impact. We work with organizations and individuals who share our commitment to promoting mental well-being, raising awareness, and expanding access to support. Together, we are breaking stigma and strengthening communities.









